A Functional Medicine Approach to Wellness

As a certified Exercise Physiologist by the American College of Sports Medicine (ACSM), I bring a functional medicine approach to health coaching. Functional medicine targets the root cause of health issues rather than merely managing symptoms. Each patient’s journey begins with a comprehensive health assessment, a crucial step that allows us to understand what’s happening in your body. Working closely with Dr. Jimenez, we evaluate each individual’s health history, analyze detailed lab results, and create a tailored plan to address specific health needs.

Our lab assessments are conducted with the utmost precision, sourcing results from over 12 top-tier companies to ensure the highest quality information. This data allows us to design customized, effective plans that respect each individual’s unique physiology. We believe in a holistic, patient-centered approach, recognizing that every body is different and requires a personalized roadmap to wellness.

Personalized Nutrition, Supplementation, and Coaching

Our tailored plans go beyond basic diet adjustments. We use premium nutraceuticals that are free of common allergens and synthetic additives, aligning with each patient’s unique blood work and health goals. My role as your health coach is to be by your side throughout your journey, offering guidance, support, and accountability at every step. Using our clinic’s app, “Dr. J Today,” I can track your daily nutrition, exercise, and supplementation, providing real-time feedback and motivation. The app syncs with a smartwatch and smart scale to monitor metrics such as body fat percentage, lean mass, and metabolic rate, offering a full-picture view of your progress.

Comprehensive Foot and Body Alignment for Optimal Health

A critical and often overlooked part of overall health is foot alignment. At our clinic, we perform in-depth foot assessments to understand the impact of foot pressure and arch alignment on the entire body. Misalignments in the feet can create stress up the body’s kinetic chain, affecting the ankles, knees, hips, and spine. I am also able to order custom 3-D printed orthotics to correct these imbalances, promoting proper alignment and reducing strain, which can have a powerful impact on your overall well-being.

My Promise to You

My promise as a Health Coach in El Paso is to provide compassionate, personalized, and evidence-based support for each individual I work with. I believe in helping the body heal itself naturally, empowering my clients with the knowledge, tools, and resources needed to achieve sustainable wellness. With our integrative approach, I strive to inspire positive, lasting changes that lead to a life full of vitality, balance, and health.

Kenna Vaughn, Senior Health Coach